Food Is Medicine Cooking Class

Learn how to prepare simple, delicious plant-based meals using whole-food ingredients, herbs, and spices.

These classes are designed for individuals transitioning to a plant-based lifestyle or seeking practical support for a wellness-focused eating plan. You’ll gain confidence in the kitchen while learning easy recipes, meal preparation techniques, and flavor-building skills without relying on processed ingredients.
Classes focus on:

No culinary experience required.

Ayurvedic Healing Kitchen

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Autumn Harvest Kitchen

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Medical Disclaimer

The services offered at Marrigold Wellness, including wellness guidance, nutrition coaching, reiki, sound healing, and other energy or lifestyle sessions, are intended for educational and support purposes only. They are not a substitute for medical advice, diagnosis, or treatment from a licensed healthcare professional. Always consult with your physician, therapist, or other qualified healthcare provider regarding any medical condition, symptoms, or concerns before beginning any new wellness, nutrition, or lifestyle program. By participating in Marrigold Wellness’s services, you acknowledge that you assume full responsibility for your health and wellbeing and release Marrigold Wellness and its practitioners from any liability related to your participation in these sessions.

Optional Add-On