Nourish & Align
Together, we simplify food choices, support healing habits, and create consistency with clarity and ease.
What’s Included:
- Review of your intake form and current health patterns
- One week of email support with responses within 24 hours
- Guidance to help you understand the root causes of your symptoms
- A personalized Care Plan outlining actionable steps discussed during your session
- Individualized recommendations for supplements and healing foods
- Lifestyle guidance including stress management, sleep support and gentle exercise
- Nervous system support techniques
- A healthy lifestyle guide with product recommendations
- Support for mind, and soul alignment
- Detoxification guidance and body support
- Additional healing techniques as needed, tailored to your goals
A comprehensive 60-minute session to assess your current wellness patterns and create a personalized path toward nourishment, balance, and alignment.
What’s Included:
- 60-Minute Session
- Review your intake form and current health patterns
- Clarity around your root concerns and goals
- A personalized care plan with actionable steps
- Lifestyle recommendations including sleep, exercise, stress management, and supportive healing modalities
- Recommendations for supplements and healing foods
- Guidance on alternative healing practices for mind–body alignment
- Email support for follow-up questions
This session is for clients who have completed their Initial Consultation and would like continued guidance, progress review, and plan adjustments.
Hands-on support at the grocery store to help you navigate label reading, clean swaps, and stress-free food choices.
A guided, structured program designed to build sustainable wellness habits with ongoing support and accountability.
What’s Included
- One 60-minute comprehensive initial session
- Two 45-minute follow-up sessions (monthly)
- A personalized nourishment and lifestyle wellness plan
- Practical guidance for sleep, exercise, stress management, and daily rhythm planning
- Recommendations for supplements and healing foods
- Guidance on complementary healing practices for mind–body alignment
- Recipe guidance and cooking tips tailored to your wellness goals
- Accountability support throughout the three months
- Email support between sessions
Bonus: One 30 minute complimentary Reiki or Himalayan Sound Healing integration session (to be used anytime within the 3 months)
“Preferred client healing rates available for Reiki and Himalayan Sound sessions during your program.”
A long-term, supportive program designed to help you fully integrate healing practices, lifestyle changes, and energetic alignment for lasting transformation
What’s Included
- One 60-minute comprehensive initial session
- Five 45-minute follow-up sessions (monthly)
- A personalized nourishment and lifestyle wellness plan
- Practical guidance for sleep, exercise, stress management, and daily rhythm planning
- Recommendations for supplements and healing foods
- Recipe guidance and cooking tips tailored to your wellness goals
- Guidance on alternative healing practices for mind–body alignment
- Accountability support throughout the six months
- Email support between sessions
Bonus: One complimentary Reiki or Himalayan Sound Healing integration session (to be used anytime within the six months)
“Preferred client healing rates available for Reiki and Himalayan Sound sessions during your program.”
| 3-Month Wellness Program | ||
|---|---|---|
| $900 | Read More | |
| 6-Month Wellness Program | ||
|---|---|---|
| $1650 | Read More | |
Medical Disclaimer
The services offered at Marrigold, including wellness guidance, nutrition coaching, reiki, sound healing, and other energy or lifestyle sessions, are intended for educational and support purposes only. They are not a substitute for medical advice, diagnosis, or treatment from a licensed healthcare professional. Always consult with your physician, therapist, or other qualified healthcare provider regarding any medical condition, symptoms, or concerns before beginning any new wellness, nutrition, or lifestyle program. By participating in Marrigold’s services, you acknowledge that you assume full responsibility for your health and wellbeing and release Marrigold and its practitioners from any liability related to your participation in these sessions.
